As soon as you asked, we got back to you. Many people have asked us about the benefits of dry brushing, and we're happy to oblige. As part of your self-care regimen, therapy is an essential component. Sarah claims that "dry brushing appears to be the latest wellness craze" (just take a look at your Instagram feed). Newfound celebrity and influencer ravings, as well as skincare companies' creating and promoting products to fulfill the need, have helped revive the practice.
How can dry brushing reduce cellulite and benefit the skin?
"That's a great question."
"Dry brushing helps thicken the skin and diminish fat cell appearance."
Dry brushing is a term that's thrown around a lot these days. As a result, dry brushing is my preferred method of body exfoliation, and I always recommend it. When the lymphatic system is stimulated, toxins are flushed from the body and healthy nutrients are delivered to every cell. As a bonus, dry brushing helps to enhance elasticity and lift problem spots like the buttocks and thighs. You may also want to check out: At-Home Skin Care: 5 Tips & Tricks What's the deal with that? However, the primary goal of dry brushing should be to increase collagen production, which will help thicken the skin and diminish fat cell appearance. In addition, its flexibility makes it great for lifting and toning a specific area of the body. Work your way up to the heart from the tops of the feet. Don't forget to work the backs of the arms and the inner thighs, which tend to be more sluggish places.
How long will it take to see results?
In most cases, the effects can be seen within two weeks.